8 Week Women's Triathlon Training in Worcester, MA
Events:
- triathlon : Women's Triathlon Training : Women Only
Race Date:
Monday, May 17, 2010
Start Time:
6:30 pm
City:
Worcester
State/Terr:
Massachusetts
Zip:
06106
Country:
USA
Phone:
877-283-1575
E-Mail:
coachalexis@heartzonescoaching.com
Description:
Train for a Sprint Triathlon with a supportive, safe group! We meet 2 x weekly as a group and you get a comprehensive, online training plan with your own log for the remaining days of the week. We meet as a group on Wednesdays (6:30-8 pm) & Saturdays (7:30-9:30 am).
Other Info:
This fun and supportive program will focus on developing running, cycling, swimming and triathlon specific skills for new athletes or those triathletes returning to the sport. Scientific heart rate training methods will be used to customize workouts. Detailed, online plan and a personal log are included to continue training throughout the week.
What's included (in addition to what is mentioned above):
Swim, Bike, Run Skills Training and strength training advice
Open Water Swim Practice
Mini-Triathlon
Nutrition Info and Guidance
Strength Training Tips
Post-Race Celebration and team meetup at finish line!
Team discounts at participating sponsor stores
Race Weekend Support and MORE!
Group workouts:
Wed - 6:30 p.m. - 8:00 p.m.
Sat. - 7:30 a.m. - 9:30 a.m.
Workout locations include: Worcester State College-Track, Webster Lake, Shore Park
Map:
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